Do you long to be in the air indoors can make our skin dry ? ? as well as sunlight and air pollution , in addition to making the skin
loses moisture also can make skin unhealthy and lost her beauty .
Beautiful skin , healthy and gentle certainly an honor for us women . This article will give you some tips to overcome your beautiful skin to keep awake and not kelembababnya becomes drier :
1 . Drink lots of water
drink at least 2 liters of water per day to avoid dehydration .
2 . Bath and cleanse the skin with the right
Choose a soap that contains moisturizer , do not rub the skin too hard , as much as possible reduce hot bath too often as it will only make the skin more dry .
3 . Use sunscreen and skin moisturizer
If you must work outdoors in the sun or in a refrigerated room always wear sunscreen cream SPF and moisturizing body cream or moisturizer .
4 . Drink vitamin - E , vegetable and fruit
Eat more vegetables , fruits and do not forget to consume Vit E if necessary . Vitamins and minerals are able to make our skin more healthy and beautiful .
5 . diligent exercise
Try to exercise regularly at least 3 times a week . Exercising can make our body healthy and fit also makes our skin look fresher .
Hopefully this article can harden resolve your problem .. :)
Beautiful skin , healthy and gentle certainly an honor for us women . This article will give you some tips to overcome your beautiful skin to keep awake and not kelembababnya becomes drier :
1 . Drink lots of water
drink at least 2 liters of water per day to avoid dehydration .
2 . Bath and cleanse the skin with the right
Choose a soap that contains moisturizer , do not rub the skin too hard , as much as possible reduce hot bath too often as it will only make the skin more dry .
3 . Use sunscreen and skin moisturizer
If you must work outdoors in the sun or in a refrigerated room always wear sunscreen cream SPF and moisturizing body cream or moisturizer .
4 . Drink vitamin - E , vegetable and fruit
Eat more vegetables , fruits and do not forget to consume Vit E if necessary . Vitamins and minerals are able to make our skin more healthy and beautiful .
5 . diligent exercise
Try to exercise regularly at least 3 times a week . Exercising can make our body healthy and fit also makes our skin look fresher .
Hopefully this article can harden resolve your problem .. :)
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