Pare
( Momordica charantia L. ) have different names in each region ,
including Prien ( Gayo ) , Foria ( Nias ) , Peria ( Malay ) , Kambeh (
Minangkabau ) , Papare ( Jakarta , Halmahera ) , the Paria ( Sunda ,
Makassar , Bugis,
Batak , Bima ) , Pare ( Central Java ) , Pepareh ( Madura ) , Paya
Truwok ( Sasak ) , Pania ( East ) , Popari ( Manado ) , Beleng big (
Gorontalo ) , Papariane ( CERAM ) , Papari Buru ) , Kepare ( Ternate ) .
Pare numerous in the tropics , grow well in lowlands and can be found growing wild in abandoned land , moor , cultivated or planted in the garden with propagated on the fence . Pare is a creeping or climbing plant with tendrils tool remberist or spiral -shaped , much branched and smells bad .
Pare has properties that bitter , cold , and also anti-inflammatory . Chemical constituents present in the form of bitter melon leaves momordisin , momordin , karantin , trikosanik acids , resins , resinat acids , saponins , vitamins A and C and fatty oils consisting of oleic acid , linoleic acid , stearic acid and Loleostearat . While the fruit contains elements karantin , hydroxytryptamine , vitamins A , B and C.
Although it has a bitter taste , the fruit is saving millions of various nutritional benefits dikandungkan.Sayang missed it if pare the list of our diet . In addition to help increase appetite , Pare also has many benefits to help cure the disease .
Based on the results of research , ranging from fruits , leaves , roots , until the seeds are believed to help the healing process of diseases such as intestinal worms , fever and liver .Not only that, according to some research turns bitter melon can prevent cancer cells . Pare contains useful Lesichin work activates immune cells to fight cancer . It also contains beta-carotene which can eradicate cancer cells , inhibits cardiac arrest due to viral infection and resolve .
In China , the efficacy of bitter melon fruit ( Momordica charantia L. ) as a medicine has been around since 1578 . Initially as a tonic , worm medicine , cough medicine , antimalarial , thrush , wound healing , and appetite enhancer . Hundreds of research in many developing countries laid bare bitter fruit of this effect lowers blood sugar levels . Substances contained proteins play a role in decreasing blood sugar levels .Pare calcium levels are also relatively high , so as to increase the production of beta cells in the pancreas to produce insulin . When insufficient insulin in the body then chances are flooded glucose levels can be prevented , so that the blood sugar levels to normal or controlled .
How to manage it was very easy . For example, for diabetics , Prepare 200 grams of fresh bitter melon fruit , wash and blend until smooth . Add boiled water to taste , then squeeze until the water collected feelings as much as 50 ml . Then the juice was boiled using a medium heat for 15-30 minutes . After a cold drink , do every day .
Moreover, it can also be to cure intestinal worms in children . Wormy is one of the diseases that often afflict our baby , for the leaves were enough to prepare as much as 7 grams of fresh bitter melon , then boiled with using 1/2 cup hot water . Cool boiled water was then filtered . Add 1 teaspoon of honey and stir until blended . Drink boiled water before breakfast earlier .
As for fever and liver disease , can be treated by setting up a handful of leaves of bitter melon that has been washed, and then pounded until smooth . Add 1 cup of boiled water , then mix well then strain . Give a little salt to the water before the filter , drinking in the morning before eating .
After we review one by one are so many benefits Pare , Pare refined menu feels obliged to get listed in our food . If the kids do not like the bitter taste , here are tips to eliminate the bitter taste of the fruit Pare .
First , remove the seeds and then wash . Pare fruit then knead with a little salt added sugar , washing the residual water from washing rice , repeat several times until wilted . Next, soak for a while ( about 10 minutes ) with salt water , wash with clean water and drain . And finally Pare was ready to be processed , because it was already quite salty so do not add salt when cooking or just add a little bit to taste .
Momordica charantia L is famous for its bitter taste . But behind the bitter taste , saved a lot of benefits . Love it when we do not want just because reasons bitter taste . From now on , familiarize your family to eat dishes made from Pare , apart from these plants are easy to find and relatively inexpensive , using local materials as an alternative medicine appears to be safer than foreign drugs . Good luck , ..! ( independent voice June 18, 2010 )
Pare numerous in the tropics , grow well in lowlands and can be found growing wild in abandoned land , moor , cultivated or planted in the garden with propagated on the fence . Pare is a creeping or climbing plant with tendrils tool remberist or spiral -shaped , much branched and smells bad .
Pare has properties that bitter , cold , and also anti-inflammatory . Chemical constituents present in the form of bitter melon leaves momordisin , momordin , karantin , trikosanik acids , resins , resinat acids , saponins , vitamins A and C and fatty oils consisting of oleic acid , linoleic acid , stearic acid and Loleostearat . While the fruit contains elements karantin , hydroxytryptamine , vitamins A , B and C.
Although it has a bitter taste , the fruit is saving millions of various nutritional benefits dikandungkan.Sayang missed it if pare the list of our diet . In addition to help increase appetite , Pare also has many benefits to help cure the disease .
Based on the results of research , ranging from fruits , leaves , roots , until the seeds are believed to help the healing process of diseases such as intestinal worms , fever and liver .Not only that, according to some research turns bitter melon can prevent cancer cells . Pare contains useful Lesichin work activates immune cells to fight cancer . It also contains beta-carotene which can eradicate cancer cells , inhibits cardiac arrest due to viral infection and resolve .
In China , the efficacy of bitter melon fruit ( Momordica charantia L. ) as a medicine has been around since 1578 . Initially as a tonic , worm medicine , cough medicine , antimalarial , thrush , wound healing , and appetite enhancer . Hundreds of research in many developing countries laid bare bitter fruit of this effect lowers blood sugar levels . Substances contained proteins play a role in decreasing blood sugar levels .Pare calcium levels are also relatively high , so as to increase the production of beta cells in the pancreas to produce insulin . When insufficient insulin in the body then chances are flooded glucose levels can be prevented , so that the blood sugar levels to normal or controlled .
How to manage it was very easy . For example, for diabetics , Prepare 200 grams of fresh bitter melon fruit , wash and blend until smooth . Add boiled water to taste , then squeeze until the water collected feelings as much as 50 ml . Then the juice was boiled using a medium heat for 15-30 minutes . After a cold drink , do every day .
Moreover, it can also be to cure intestinal worms in children . Wormy is one of the diseases that often afflict our baby , for the leaves were enough to prepare as much as 7 grams of fresh bitter melon , then boiled with using 1/2 cup hot water . Cool boiled water was then filtered . Add 1 teaspoon of honey and stir until blended . Drink boiled water before breakfast earlier .
As for fever and liver disease , can be treated by setting up a handful of leaves of bitter melon that has been washed, and then pounded until smooth . Add 1 cup of boiled water , then mix well then strain . Give a little salt to the water before the filter , drinking in the morning before eating .
After we review one by one are so many benefits Pare , Pare refined menu feels obliged to get listed in our food . If the kids do not like the bitter taste , here are tips to eliminate the bitter taste of the fruit Pare .
First , remove the seeds and then wash . Pare fruit then knead with a little salt added sugar , washing the residual water from washing rice , repeat several times until wilted . Next, soak for a while ( about 10 minutes ) with salt water , wash with clean water and drain . And finally Pare was ready to be processed , because it was already quite salty so do not add salt when cooking or just add a little bit to taste .
Momordica charantia L is famous for its bitter taste . But behind the bitter taste , saved a lot of benefits . Love it when we do not want just because reasons bitter taste . From now on , familiarize your family to eat dishes made from Pare , apart from these plants are easy to find and relatively inexpensive , using local materials as an alternative medicine appears to be safer than foreign drugs . Good luck , ..! ( independent voice June 18, 2010 )
No comments:
Post a Comment