dangers of instant noodles

did you know that behind the pleasure of instant noodles matchless there is a danger that can threaten our bodies in time to come .
And irritable bowel cancer is one of the consequences that could be caused if you consume too many instant noodles . candles on a layer of noodles in trust can cause injury to the bowel . Similarly, the MSG content in the marinade can adversely affect health .
Reducing the consumption of noodles is a wise way to maintain your health , give a distance of at least 3 days if you want to eat instant noodles again , because new research shows noodles can be digested properly for 3 days in the gut .
If you want to consume instant noodles boiled , make sure you throw the noodles first boiled water and replace it with a new one , it is better to replace the usual seasoning with salt and pepper plus a sprinkling of fried onions to get around the taste , as good for your health anyway .. ;)
No one can maintain the health besides ourselves . So start loving your body from the little things that you think is trivial . :)
let's get healthy! !

Natural Black Hair Tips

Hair color trend is now more colorful alone .. But black hair color remains the favorite of most women .Having a black and shiny hair does not have to drain your pockets for his cat a beauty salon loh .. we can do the treatment yourself at home is certainly more secure and cheap ..Some of the natural treatments you can do at home is to use walnut oil or olive oil and mix well honey . yukk we make this natural herb .

    Treatment with hazelnut oilmaterial :250 grams of mashed beans and hazelnut pureeone glass of waterhow to make :heat the water in the pot , which has been crushed pecan input , aduk2 to boil and oil out . Let cool then strain . Then reheat the water filter was until thickened . keep in containers let it cool , and apply on your hair scalp .

    Olive oil and honeymaterial :1 tablespoon olive oil1 tablespoon honeyhow to make :The bahan2 mix , use on hair that has been washed and cleaned , wait 30 minutes then wash with shampoo . did treatment 2 weeks to get natural black hair .good luck :)

Tips eliminate eye bags

the following tips to overcome the instant of eye bags as well as rather drain the bag:
* Drink lots of waterwater turned out to save a variety of benefitswhich is very good for skin health ,especially to support our beauty as a woman .one of them makes the skin firmer ,not dry and fresh at all times , especially in our eyes .
* Rest fairlyadequate rest is highly recommended to eliminate eye bags ,set the hours you sleep at least 7-8 hours a day .
* Sliced ​​Potatoes and cucumberslices of potato and cucumber can make yourid of dark circles scary for women .The way is easy , with the slices stick in your eyes ,If you routinely perform this traditional way 3 times a week ,then in a few months your eyes will be more beautiful and shining .
* Use eye creamapply eye cream by gently massaging the bag of the eye .choosing the eye cream as needed and age .use every night before you sleep .
* compress using ice cubeswrap an ice cube with a piece of clean cloth ,then compress in both our eyes .coldness of the ice cubes will make us deflate eye bagsand make it look more luminous .
* use a concealer and foundation rightnah that we can do for this sudden chanceand no time to work on the show compress compress ..can also apply concealer or foundation under our eyes that look baggy eyes , guaranteed to help you look more beautiful in the moment ..

Tips overcome and eliminate cellulite

Cellulite is a skin disorder that can be caused by the accumulation of fat under the skin , which makes the skin look uneven even like orange peel ..
although usually arise in daerah2 closed , but still for some women it is very frustrating and scary .. some tips on how to prevent and treat cellulite
1 . a lot of movement and exercise activities do not be lazy .. yes buuu with berolahaga our body weight is reduced and bagian2 will look more toned body , thereby reducing the formation of selulit2 in some parts of the body ..
2 . Adjust your diet , and eat nutritious foods
multiply that contain fiber , protein and vitamins . Avoid foods that contain lots of sugar , caffeine , saturated fat , and contain lots of salt can lead to cellulite .
3 . Apply cellulite cream to fix the problem on a regular basis . with good treatment result would certainly be good also .
4 . pink laser method
Laser Pink working system called bio -stimulating system has the aim to reactivate the lymphatic cells so that your metabolism can be improved . This then stimulates the body to repair the system that previously did not go well . Be able to decipher body fat clot beneath the skin surface . so as to eliminate selulit2 in our skin .
5 . massage and scrub
massage and scrub on the skin that do berselulit as often as possible . This will make a smooth blood circulation , smooth the skin and reduce the appearance of cellulite and prevents new .
I hope my post can help this time .. :)

Tips breast cancer

Breast cancer is a malignant tumor that develops in the breast tissue with uncontrolled , cause some likelihood of breast cancer are :
* Genetic factors ,There are 2 types of genes ( BRCA1 and BRCA2 ) are very likely as a risk . If the mother or female relatives of breast cancer , then you likely have an increased risk of breast cancer 2-fold compared to the other women in her family there was no single patient . This makes me a little scared because 2 of my mother's sister women with a history of cancer and one of them is still struggling to recover , : ( (
* Age factor ,Increased breast cancer at young age or older . recommended for adults , especially women who are married to get used to check the condition of health, especially breast and uterus to a gynecologist
* Dietary factorsconsumption of fats and preservatives fast makanan2 plus the lack of cleanliness and diverse food
* Due to the use of drugsFor example, a woman who uses hormone replacement therapy drugs { hormone replacement therapy ( HRT ) } as exogenous hormones may lead to an increased risk of getting breast cancer .
* Other factors suspected as a cause of breast cancer is ; not married , married but no children , gave birth to her first child after age 35 years , never feed a child .
Some studies reveal that breast cancer is increased in people who often face stressful conditions ( shaking soul ) and also for women who menstruate earlier under the age of 11 years .
signs of breast cancer
* A lump in the breast , should be wary though not painful .* Nipple into the contract with discoloration and swelling* Discharge from the nipple when breastfeeding was not
most likely it is tanda2 of breast cancerconsult a physician immediately this conditionmenebak2 never menunda2 or what happens to your breast
preventing breast cancer
* Avoid obesity ,* Eat less fat ,* Lots of foods that contain vitamins A and C ,* Do not eat too much of marinated and smoked ,* Exercise regularly , and check-up breasts since the age of 30 years on a regular basis .