Blood breast cancer

Blood breast cancerCancer is the number one killer of women . Given the threat of cancer payudarah always lurking , a preventive action needs to be done .
      Food is like a shield for the body . When you mengasup healthy foods , your body will be fit and avoid disease . Conversely , when food intake is bad, then the threat of disease was lurking .
      Worse , these days often appear without our foods have minimal health value so that the person also threatened by cancer , especially payudarah cancer in women .
      So to avoid the attack kenker payudarah , selectively choosing food into the solution . What should be considered .
Eating enough vegetablesFresh vegetables have nutrients that are prepared to fight cancer . This is the best way to avoid all disease threats . You also need to know the best absorption of nutrients of vegetables , especially when mixed with olive oil . Some useful combat diseases of vegetables , such as spinach , broccoli , carrots , beets, tomatoes . and pumpkin are rich in carotenoids and is believed to have anticancer properties .
Choose the right piecesBe careful in choosing the fruit for consumption . Instead , choose a dark colored fruit is very good because the nutrients to your diet , such as grapes , raisins , bananas , or apples . Do not forget to eat fruit every day , especially when breakfast . Fruit will help you effectively absorb nutrients as well not add heaps of calories .
Expand fiberEat high fiber foods that can help you manage your weight , lower blood estrogen levels , and reduce the risk of breast cancer .
Limit milk and dairy productsConsume milk , cheese , and yogurt should not be excessive . You need to restrict food because it does not contribute much to cancer protection . So , you can replace the cow's milk or soy milk . Of course this could be your daily intake mandatory .

Types of Eye Disease and Treatment Method

Types of Eye Disease and Treatment MethodSo many types of diseases and disorders of the eye , but only a few are known , because it is a little close to home. At least , there are four types of common illnesses in the community , as follows :
cockeyeIn the Latin language called strabismus . Panyakit This is a kind of disorder in which the eyes are found in 4 % of children . This disease can be permanent , can also only come at any time . Abnormalities in strabismus can be seen by naked eye : the black part of the eye ball looks wrong direction . This disorder should be treated at the early age of the child .type :

    Both the black part of the eyeball is pointing outwards , also called squint or strabismus eksotropia come out .
    The second part leads into the black eyeball , also called squint or strabismus esotropia into .
Cause :

    Abnormalities of refraction / spectacles .
    Eye muscle weakness mover since most nerve paralysis .
    Damage to the eye because of an infection or cataracts .
    Eye cancer .
    Abnormalities in the extraocular muscles .
treatment :

    Wearing glasses as recommended by your doctor .
    Therapeutic exercise in the form of eye muscle movement .
    Surgery when necessary .


glaucomaThis disease in Indonesia is the second biggest cause of blindness after cataract . Glaucoma is a disease of the optic nerve that causes narrowing broad view . Patients with this disease are generally aged over 40 years .symptoms :

    Decreased visual acuity .
    Pain around the eyes .
    Look like a rainbow around the light source .
    The eyeball is greater than the norman
    Invisible cornea clear .
Cause :

    Elevated eye pressure barrier discharge because the eyeball .
    There is a close family , parents or siblings , who suffer from glaucoma .
    Due to advanced diabetes , diabetes mellitus .
    Further due to migraine disease .
treatment :

    Taking medication and regular checkups to the eye doctor .
    Treatment with a laser .
    Surgery .


cataractCataracts usually contracted by people aged over 50 years . The disease is the biggest cause of blindness in Indonesia . Cataracts in one eye does not spread to the other eye .Cause :

    Virus infection .
    Complications of diabetes .
    Exposure to sunlight is too strong .
    Radiotherapy is directed into the eye in high doses .
    Inflammation of the eye .
treatment :

    Surgery to clean the cloudy eye lens .
    Laser surgery to divide the remainder of the lens membranes .


opalDisease which in Latin is called retinoblastoma is not so well known . In fact , when the late treatment can be fatal . Usually contracted by infants , no later than 17 months of age sampau .symptoms :

    White spots on baby's eyes , which increasingly looks brighter in the dark .
    Sometimes showing symptoms likokoria .
    Sometimes showing early symptoms of crossed eyes .
    Sometimes show symptoms of glaucoma .
    Bleeding on the glass body .
Cause :

    Chromosomal abnormalities , the presence of the missing locus on chromosome number 13 .
    Appearance can be triggered by viral oncogenes .
    Impaired production of esterase D.
    Malnutrition .
treatment :

    Through oprasi , by lifting the tumor tissue in the retina of the eye .
    Irradiation or chemotherapy to kill remaining tumor cells .

bitter coffee prevent diabetes

bitter coffee prevent diabetesBlack coffee proved to be useful to prevent diabetes ( Diabetes ) . Recent research in Hauzhong Univercity of Science and Technology strongly suggests coffee reduces the risk of diabetes .
      In a study published in the Journal of the Agricurtural and food chemistry revealed that consumption of four cups of coffee a day reduces the risk of diabetes by 50 % .
According to investigators , at least three nutritious content of coffee and reduce the risk of diabetes , as quoted by WebMD , three are caffeine , kafeat acid , and chlorogenic acid . Reisiko which can be reduced through the consumption of coffee is type 2 diabetes mellitus ( type 2 DM ) . This type of diabetes is most prevalent , this is around 90 % - 95 % of people with diabetes , including type 1 . Type 2 diabetes usually affects adults though sometimes can also be experienced by the children . Type 1 diabetes is usually acquired as a congenital abnormality and type 2 diabetes caused more by an unhealthy lifestyle .

Dental Hospital of Traditional Medicines

Dental Hospital of Traditional MedicinesA common cause of tooth pain is usually due to tooth decay and infection . This can be avoided by the action diligently brushing teeth regularly , especially after meals . Avoid eating foods that are too hot , too cold or too hard . Routine consultation with the dentist once a year even if the tooth does not hurt . Eat nutritious foods such as milk , fruits and vegetables rich in vitaminC .
The following are some of the traditional medicine that can be used to treat tooth pain
ShallotsShallots : Take onion to taste , mash until smooth , then stick to the teeth are hollow . content of the enzyme in onions can help kill the nasty germs in the mouth .

garlicGarlic : Take garlic to taste , mash until smooth , then stick to teeth cavities . You may also use it as therapy to strengthen the bone structure of the teeth .

Guava leaf shootsGuava leaf buds : Take 3 pieces of guava leaf fresh ( in soften the sore tooth , leave it for a while, do not swallow ) .

Guava Leaf MonkeyGuava Leaf Monkey : 5 tablespoons of cashew leaves that have been cut into pieces and soak in 1 cup hot water for 30 minutes then strain . Use to rinse and leave in the mouth for several minutes . Not to be swallowed , just to rinse his mouth alone .

cloveClove : Take 10 grains of cloves ( clove on toasted ago in mashed into a powder , clove powder and then put into the perforated teeth and closed with cotton ) .

Green chilliesGreen Chilli : Chilli edges a little green pieces and burned . Once hot , the chili paste on the aching tooth .

flower AfternoonFlower Afternoon : Take the afternoon kembamg leaves to taste , then boiled with 600 cc of water until the remaining 300 cc , while warm use to rinse his mouth .

starfruitStarfruit : 5 pieces starfruit in the wash , eat with a little salt , chewing teeth where cavities .

lemonLime : Squeeze lime juice , pulaskan on the aching tooth spoonful after spoonful every 10 minutes until the juice runs out . Beside rich in vitamin C , orange juice also serves as dental pain reliever .

saltSalt : Sprinkle salt in a glass of warm mineral water , stir and then use water to rinse , at least until you feel comfortable enough and not too tormented by toothache pain .

ice BeamsIce Beam : Take a small piece of ice and place it in between your index finger and thumb . Massage gently in that section . use ice massage can touch the nerve cells are located around the thumb and index finger and straight to the nerve center , so that 60-90 % that you feel pain slowly disappear .

Preventing tooth decay

Preventing tooth decayTeeth checked regularlyGo to your dentist every six months even if you do not feel the toothache . This is necessary so that doctors can detect small holes that occur on the teeth and can be handled immediately so that the hole is not getting bigger . Can also detect the uneven teeth or grooved teeth which can cause difficult to clean .
Brushing your teeth regularly and in a timely mannerIn the morning after breakfast and at night before bed is a great time to brush teeth . Saliva is not much out as we go to bed so that the teeth will be damaged if you leave food residue on the teeth without a brush . Saliva helps to protect teeth from bacteria that cause cavities .
Brushing teeth the right wayWhile brushing your teeth done regularly , but when it's done in a way that is not true , of course the result will not be maximal . The correct way is to brush your teeth downward to the front teeth ( incisors ) the top , brushing towards the top to the bottom of the front teeth and brush horizontally to molars .
Do not brush your teeth too often or too hardToo frequent brushing, for example, four times a day , can make the tooth root is irritated and hurt the gums . Brushing your teeth too hard can also damage the enamel ( the top layer of the tooth ) . The best way is to brush your teeth slowly and gently for 1-3 minutes .
Gargle - gargle after eatingBrushing teeth is not possible after we eat , then the best way is to rinse his mouth so that leftovers do not keep sticking and reduce the acid in the tooth .
Use dental floss to remove food residueThe rest of the food is left , should not be removed by using a toothpick .